Intro: Week 2 Overview

Intro

Week 2: Overview Video and download this week’s guidebook

Description: Chef/Educator Araba Esoun and Dr. Wuse welcome you to WEEK 2 of the Share & Savor Course!

Key Points from the Video:

Week 2 Introduction Call for the Share & Savor Course from SADtoSOL x Byte Wellness

Here's your plan for the week:

  • Watch: Week 2 Intro Video

  • Check the Week 2 Grocery List

  • Make the Week 2 Recipes:

-Seasoned Sautéed Vegetables (with Video)

-Fluffy Quinoa

  • Do the Veggies Worksheet

  • Read About Week 2 Nutrition

-All About Quinoa

  • Watch Mindset Conversations:

-Part 2: Overcoming the Challenges of A Plant-Based Journey (with Video)

-Part 3: Reaping the Benefits of Plant-Based Eating (with Video)

Questions?

Email: drwuse@bytewellness.com

Text: 1(866)717-1919


See More of What Chef Araba and Dr. Wuse Shared

Watch Chef Araba’s Cooking Classes

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/
Previous
Previous

Intro: Week 3 Overview

Next
Next

Intro: Week 1 Overview