vitamins — Community Resources

Posts tagged vitamins

Cooking With Heart-Healthy Fats

Cooking With Heart-Healthy Fats

Daily TextDr. WuseDecember 22, 2019balance, vegetables, vitamins, plant-based, yams, olive oil, canola oil, fats, oil, heart health, heart diseaseComment

How to Eat More Vegetables? Plants First

How to Eat More Vegetables? Plants First

Want to eat more veggies? Try "PF-ing". That's where u eat plants first in each meal.

Daily TextDr. WuseDecember 21, 2019balance, Hacks, Eating Principles, Holidays, Temptation, vegetables, vitamins, plant-based, Main Dish, substitute, date, low-sugar, added sugars, sweet potatoes, yamsComment

Sugar-free or Low-Sugar Holiday Recipes

Cook with high-quality sugars by substituting dates for white or brown sugar.

Daily TextDr. WuseDecember 20, 2019balance, Hacks, Eating Principles, Holidays, Temptation, vegetables, vitamins, plant-based, Main Dish, substitute, date, low-sugar, added sugars, sweet potatoes, yamsComment

Holiday Roasted Squash from Food Heaven Made Easy

Holiday Roasted Squash from Food Heaven Made Easy

Get more veggies these holidays with this roasted acorn squash recipe from Food Heaven Made Easy

Daily TextDr. WuseDecember 19, 2019balance, Hacks, Eating Principles, Holidays, Leftovers, Temptation, vegetables, vitamins, plant-based, acorn squash, roasted, Main DishComment

Holiday Healthy Eating Hacks: Plant-based Focus

Holiday Healthy Eating Hacks: Plant-based Focus

These holidays, get plant-based vitamins by making veggie main dishes, not only sides

Daily TextDr. WuseDecember 18, 2019balance, Hacks, Eating Principles, Holidays, Leftovers, Temptation, vegetables, vitamins, plant-basedComment