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Making the Seasoned Vegetables  Sauté
Share And Savor Dr. Wuse 7/1/20 Share And Savor Dr. Wuse 7/1/20

Making the Seasoned Vegetables Sauté

Watch Chef Araba make her Seasoned Sautéed Vegetables. Learn the nutritional highlights of this recipe from Dr. Wuse.

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Making the Creamy Vegetable Bagel
Share And Savor Dr. Wuse 7/1/20 Share And Savor Dr. Wuse 7/1/20

Making the Creamy Vegetable Bagel

Watch Chef Araba make her Creamy Vegetable Bagel. Learn the nutritional highlights of this recipe from Dr. Wuse.

Read More
Making the Tomato and Avocado Salad
Share And Savor Dr. Wuse 7/1/20 Share And Savor Dr. Wuse 7/1/20

Making the Tomato and Avocado Salad

Watch Chef Araba make her Tomato Avocado Salad. Learn the nutritional highlights of this recipe from Dr. Wuse.

Read More
Making the Smooth Tropics Blend
Share And Savor Dr. Wuse 7/1/20 Share And Savor Dr. Wuse 7/1/20

Making the Smooth Tropics Blend

Watch Chef Araba make her Smooth Tropics Smoothie. Learn the nutritional highlights of this recipe from Dr. Wuse.

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Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET. 

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for
Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle. 
Register at bytewellness.com/ask and Link in Bio.
Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge. 

For 7 days, let’s expl
📣That is all… link in bio
Today’s #dailywellness Text. Text number in bio to join the convo :)
 

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

 

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