Canned or Fresh Vegetables?
Compared to fresh veggies, canned veggies might have fewer good nutrients and much more salt.
Frozen or Fresh Fruits and Vegetables?
Avoid food waste with frozen spinach, Brussels sprouts, mixed veggies.
Compared to fresh veggies, canned veggies might have fewer good nutrients and much more salt.
Avoid food waste with frozen spinach, Brussels sprouts, mixed veggies.