#PWW Recording: Wellness Reset- Troubleshooting Sleep in Week 4 (Video)

Healing Library VideoFeatured

Sep 3

Written By Dr. Wuse

#PhyteWell Wednesday Recording: Wellness Reset- Trouble-shooting Sleep in Week 4 [Video]

REFERENCES

Arlene Geronimus’s Weathering Theory: How poverty, racism and other social threats accelerate aging and disease

The CTRA (Conserved Transcriptional Response to Adversity): pubmed.ncbi.nlm.nih.gov/31592179/

More #PhyteWellWorkshop Recordings

#PWW Recording: Wellness Reset- Confronting Wellness Barriers in Week 11 (Video)

#PWW Recording: Wellness Reset- Exercising for Resilience in Week 10 (Video)

#PWW Recording: Wellness Reset- Moving for Resilience in Week 9 (Video)

#PWW Recording: Wellness Reset- Troubleshoot Eating in Week 8 (Video)

#PWW Recording: Wellness Reset- Choosing Whole Foods in Week 7 (Video)

#PWW Recording: Wellness Reset- Eating for Resilience in Week 6 [Video]

Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/

#PWW Recording: Wellness Reset- Troubleshooting Sleep in Week 4 (Video)

#PhyteWell Wednesday Recording: Wellness Reset- Trouble-shooting Sleep in Week 4 [Video]

#PWW Recording: Wellness Reset- Troubleshooting Sleep in Week 5 (Video)

#PWW Recording: Wellness Reset Managing Stress in Week 3 [Video]